Group therapy offers an opportunity to move beyond individual experiences and acquire practical skills for daily interactions. By fostering interpersonal connections, participants can enhance social engagement, build confidence, receive constructive feedback from peers, and cultivate a supportive sense of belonging.

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Rooted and Rising: A Cipher for Men

This group is established to assist men in building meaningful connections. It emphasizes intellectual dialogue that encourages emotional grounding while minimizing concerns about vulnerability. The program aims to enhance resilience, thereby reinforcing mental strength so participants feel secure, acknowledged, and empowered.

 

She Has Risen: A Coven For Women 

This group invites women to foster emotional balance. By engaging with one another, participants will cultivate an environment where emotions can be expressed freely and respectfully. Through enhanced self-awareness and a strengthened sense of self-worth, members will gain insight into the importance of self-validation.

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***PARTICIPANTS MUST BE ENGAGED IN INDIVIDUAL THERAPY WITH A LICENSED PROFESSIONAL